Episode 22: Taper and the Toad

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It’s taper time for Boston marathoners, and Tyler McCandless makes a quick return to cloud259 with advice on how to spend the last week before a race. Elsewhere in episode 22, we ponder how Ryan Hall and Shalane Flanagan will run at Boston, recap the crowning of Wilson Kipsang at the London Marathon, and tell the tale of a toad that stole the hearts of Manchester, England.

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Categories: Boston Marathon, Mo Farah, Podcast, Ryan Hall, Shalane Flanagan, Tyler McCandless, usatf

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