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Episode 55: Sub2 and Sub3

There is Eliud Kipchoge, and then there’s the rest of us. In Episode 55 we cover Kipchoge’s 2:00:25 at Nike’s Breaking2 project. Slowing down a bit, Gregg offers a race report from the London Marathon, where he viewed the elites on his Cloud259 Breaking3 project. Late in the episode we gas about David Alm’s article for Runner’s World concerning a wardrobe malfunction, which inspires Brenn to dig out audio from the runningontilt vault and share another oopsie poopsie. Not for the faint of heart.

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Episode 54: From Boston to London

Gregg and Brenn look at clouds from both sides in Episode 54: the figurative clouds of doping in the sport, and the literal clouds forecast for Sunday’s London Marathon. We collaborate on Gregg’s A to F goals for London and offer shout-outs to listeners and teammates who are primed to break three.

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Episode 53: Olympian Blake Russell makes another run at Boston

Image by PhotoRun

Among the Americans to cheer at the Boston Marathon on April 17 is 2008 Olympian Blake Russell. The 41-year-old mother of two is fit and hopes to add an outstanding result to a career that includes wins at the 2003 and 2015 U.S. marathon championships. After Gregg grills Blake, Brenn grills Gregg on his preparation for the London Marathon, which takes place the following week. Elsewhere in the episode, Gregg speculated on what will happen at the Nike-sponsored attempt to break 2 hours at the marathon, and whether (or not) Jordan Hasay will beat Desi Linden at Boston.


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Episode 52: Predators and Prey at the NYRR Millrose Games

Guest host James Chu helps Brenn break down the Millrose Games in 79 minutes or less. In post-race interviews, we hear from Kate Grace on signing with Nike, Stephanie Garcia and Kate Van Buskirk on their thrilling 3000m duel, and Ben True on his winning kick. Ajee Wilson and Cristian Soratos reflect on extraordinary runs.


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Episode 51: CPTC’s Brad Kelley and Tony Ruiz

 

 

Standing at the start of the New York City Marathon in 1976 were 10-year-old Brad Kelley, who thought splits every few miles meant ice cream, and 15-year-old high school sophomore Tony Ruiz, who a day after setting a cross-country PR at Van Cortlandt Park was looking to work in a long run with one of his buddies. What could possibly go wrong? Their stories of the race and more recent feats—wearing a Central Park Track Club singlet, Brad returned in 2016 to run a 2:50 at age 50, and Tony has become one of the club’s iconic coaches—complete our series on the kids who ran NYCM in the disco era.


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Episode 50: Wesley Paul, Boy Wonder of the Marathon

toronto

Episode 50 is all about the New York City Marathon…and breaking three hours, of course. Imagine doing that as a nine-year-old. Gregg chats with Wesley Paul, who in 1977 zipped around the five boroughs in 3:00:39 at the tender age of eight, then went sub-3 the next year. Paul offers a childhood peek at the race and wise advice both for young runners generally and for adults looking to run their best at 26.2. Brenn will take Cloud259’s next crack at sub-3 at the NYCM on Sunday, and he bubbles over with pre-race denial about just how awful those last six miles will be.

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Episode 49: Oh, Canada

toronto

In his first marathon since a sacral stress fracture postponed his quest for Cloud 2:59, Gregg braved the Scotiabank Toronto Waterfront Marathon. He offers a race report under intense grilling from his co-host. We highlight the top performances at that race, discuss the mysteries of ideal pacing, give a few shout-outs to listeners, and take a look at the elites who will be running the New York City Marathon on November 6. And Gregg mentions the T-word.

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