In his first marathon since a sacral stress fracture postponed his quest for Cloud 2:59, Gregg braved the Scotiabank Toronto Waterfront Marathon. He offers a race report under intense grilling from his co-host. We highlight the top performances at that race, discuss the mysteries of ideal pacing, give a few shout-outs to listeners, and take a look at the elites who will be running the New York City Marathon on November 6. And Gregg mentions the T-word.